7 ways to succeed at the Hawaiian Ironman
Kona (Hawaiian Ironman) is the big dance in triathlon. Every year 1500 pros and age groupers test themselves against what Madame Pele throws at them. This year we kick off our Kona coverage with Campbell Maffett's take on how to succeed on the Big Island.
MoreCan one drug test save Ironman?
Sport in general these days can be clouded when a super performance is unleashed. The inevitable questions are asked and cafes hum with supposed ideas of right and wrong. We take look at how one test might just help end this.
MoreSuper Commuting
There’s a wave of humanity, surfing into work each morning along bike paths into every city. On the whole, they’re riding what a cycling snob would declare the detritis of bicycles. But that’s from a cycling snob. They’re actually riding functional, and sometimes drab looking machines. But let’s give come kudos to the commuter. And plant the tongue in the cheek (at times)
MoreGot plenty to say about triathlon?
As you'd probably know by now, we're pretty passionate about triathlon at firstoffthebike.com ... and we're just as passionate about bringing you a great triathlon read. Jump onto our quick 3 minute Reader Survey and help us shape firstoffthebike.com.
MoreTaking triathlon to the limit
Meet Mike Le Roux. The former Ironman has altered his athletic radar to include events such as the Ultraman. His mantra is simple, the racing is "More than the finish line". Mike checks in with this amazing tale from the Ultraman last weekend.
More










