<?xml version="1.0" encoding="iso-8859-1"?><rss version="2.0">
	<channel>
		<title>firstoffthebike.com</title>
		<link>http://www.firstoffthebike.com</link>
		<pubDate>Thu, 29 Jul 2010 19:26:11 +1000</pubDate>
		<item>
			<title>New Zealander Terenzo Bozzone - One brilliant season so far</title>
			<link>http://www.firstoffthebike.com/interviews/1569-new-zealander-terenzo-bozzone-one-brilliant-season-so-far</link>
			<category>Interviews</category>
			<description><![CDATA[Terenzo Bozzone is the best performed athlete in the triathlon world right now. With a string of great performances Bozzone has rewritten what can be achieved in a single season. ]]></description>
			<pubDate>Tue, 27 Jul 2010 11:06:32 +1000</pubDate>
		</item>
		<item>
			<title>World Champ Chrissie Wellington talks smashing records</title>
			<link>http://www.firstoffthebike.com/interviews/1562-world-champ-chrissie-wellington-talks-smashing-records</link>
			<category>Interviews</category>
			<description><![CDATA[Chrissie Wellington smashed the Roth and world record last weekend. Read all about her trip including a conversation refuting those conspiracy theorists who like to undermine the brilliant achievements of others. ]]></description>
			<pubDate>Sun, 25 Jul 2010 23:09:00 +1000</pubDate>
		</item>
		<item>
			<title>Matty White checks in from his Boulder base</title>
			<link>http://www.firstoffthebike.com/interviews/1517-matty-white-checks-in-from-his-boulder-base</link>
			<category>Interviews</category>
			<description><![CDATA[Matty White is living the dream living it up in Boulder this season. He has been racing well gaining some good results and learning more about his trade. Matty checks in and gives us a little insight into Boulder life. ]]></description>
			<pubDate>Tue, 13 Jul 2010 02:29:34 +1000</pubDate>
		</item>
		<item>
			<title>Linsey Corbin on her win at IM Coeur D'Alene</title>
			<link>http://www.firstoffthebike.com/interviews/1484-linsey-corbin-on-her-win-at-im-coeur-dalene</link>
			<category>Interviews</category>
			<description><![CDATA[Linsey Corbin realised a dream last weekend with her win at IM Coeur D'Alene. With a stunning run leg she stormed into the lead and took the title. The Montana native checks in after her win. Corbin is a great person for the sport of triathlon and approaches the sport with a huge smile and a ton of talent. ]]></description>
			<pubDate>Thu, 01 Jul 2010 14:20:36 +1000</pubDate>
		</item>
		<item>
			<title>Joe Gambles - Quantum leap </title>
			<link>http://www.firstoffthebike.com/interviews/1474-joe-gambles-quantum-leap</link>
			<category>Interviews</category>
			<description><![CDATA[A year is a long time in sports and for Australia's Joe Gambles the past year has been a good one. We talk to Joe about getting onto a big triathlon team and what that means to him as well as his move to Ironman and life at the pointy end of a race field. ]]></description>
			<pubDate>Tue, 29 Jun 2010 10:34:35 +1000</pubDate>
		</item>
		<item>
			<title>Chrissie Wellington checks in from Kansas</title>
			<link>http://www.firstoffthebike.com/interviews/1440-chrissie-wellington-checks-in-from-kansas</link>
			<category>Interviews</category>
			<description><![CDATA[Chrissie Wellington came back to the triathlon world with a bang last weekend. The 3 time World Champion is back on top of the world after a simply brilliant race where she out ran 3 of the top 5 men. Chrissie checks in to tell us about her weekend in Kansas. ]]></description>
			<pubDate>Sun, 13 Jun 2010 10:13:53 +1000</pubDate>
		</item>
		<item>
			<title>Julie Dibens, heir apparent?</title>
			<link>http://www.firstoffthebike.com/interviews/1423-julie-dibens-heir-apparent</link>
			<category>Interviews</category>
			<description><![CDATA[Julie Dibens is down to earth, focused and above all, quick. She is one of the fastest female triathletes in the world this year and she will be putting it all on the line in October where she meets friend and rival Chrissie Wellington. We caught up with Julie and asked her how to beat a once in a generation athlete. ]]></description>
			<pubDate>Sun, 06 Jun 2010 11:09:52 +1000</pubDate>
		</item>
		<item>
			<title>Chris Lieto - A man on the move</title>
			<link>http://www.firstoffthebike.com/interviews/1397-chris-lieto-a-man-on-the-move</link>
			<category>Interviews</category>
			<description><![CDATA[He one of the most well liked triathletes in the world and he has the performances to back it up. Chris Lieto is man on the move and is laying down the foundations that could well see him number one in Kona in October. We caught up with Chris in LA. ]]></description>
			<pubDate>Wed, 26 May 2010 21:46:33 +1000</pubDate>
		</item>
		<item>
			<title>Chrissie Wellington - the way forward </title>
			<link>http://www.firstoffthebike.com/interviews/1373-chrissie-wellington-the-way-forward</link>
			<category>Interviews</category>
			<description><![CDATA[We are going to hold our hands up to being Chrissie Wellington fans. Chrissie is a wonderful mix of intelligence and athletic excellence wrapped in a social conscience. As the number one triathlete in the world she is constantly in demand and we were lucky enough to get 5 minutes with this amazing person. ]]></description>
			<pubDate>Mon, 10 May 2010 01:08:09 +1000</pubDate>
		</item>
		<item>
			<title>Luke Bell's million dollar question</title>
			<link>http://www.firstoffthebike.com/interviews/1353-luke-bells-million-dollar-question</link>
			<category>Interviews</category>
			<description><![CDATA[Luke Bell's Ironman Utah was a tough day out for the talented Aussie. What started out with such promise ended with Luke asking himself the million dollar question as to why he faded. ]]></description>
			<pubDate>Sun, 02 May 2010 11:44:46 +1000</pubDate>
		</item>
	</channel>
</rss>
