Have you thought about your pedaling?
Most of us just jump on the bike and never think about the whole pedal stroke. It can be easy to forget but as it is the thing driving the bike then it becomes an important component of the bike leg. Luckily Jimmy Mundy is on the case and has come up with cadence capers.
More
Training your best
There is a lot to think about when you're training. Do you go out and just go through the motions or are you aware of what your body is telling you? Campbell Maffett takes a look through this and gives us some tips for training successfully.
More
Review - Northwave shoes
Jimmy Mundy has swapped lycra for a white lab coat as he takes a look at the latest Northwave shoes to hi the market. A few test rides later he gives us the verdict.
More
The Easy Revolution- CS500 Review
New toys are fun. New toys with a technological edge always make me lick my lips in delicious anticipation for about 30 seconds…then I try to set them up and start to cry. Such a pain- is the satellite picking me up? Oh, is this accurate? Why isn’t it picking up my heart rate? Not so the Polar CS500.
More
The 3 rules of successful athletes
Do want to know the secret of being successful? Campbell Maffett, a successful athlete in his own right, might have nailed it with his take on the 3 rules of successful athletes. A must read for all athletes!
More
