Mitch Anderson on how to hold Summer form through Winter
Mitch Anderson knows a thing or two about training through Winter. Most years he can be found on the cold, windswept roads of Melbourne plying his trade. This season as he recovers from surgery he has penned his thoughts on staying in good condition in Winter.
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Technical Review - Ceepo Mamba
Ceepo is a brand on the rise and is getting a foothold here in Australia. The crew from LSD Sports have run their eye over the Mamba and given us a bit of feedback. The guys took it out on the road Stig style and ran it through it's paces.
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Running off the bike
Winter is a good time to learn to run fast off the bike. You can spend time getting the details right. Conversely, if you are one of our Northern Hemisphere readers then get fast! Campell Maffett has penned (or typed!) this great piece.
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Review - Cygolite Million 200 front headlight
Anthony Moustakas, owner of CBD Cycles Melbourne, knows a thing or two about bike lights. Given the Southern Hemisphere is gripped by Winter then riding safely is paramount. Antho takes a look at the Cygolite front headlight.
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Go Hard or Go Home?
Campbell Maffett has made a career out of going hard but you can't always be pushing that mantra in training. He drops by to tell us just when is the right time to Go Hard or Go Home.
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