The Year Round Athlete
With Winter hitting the Southern Hemisphere we explore the idea of being the year round athlete. Campbell Maffett casts his well versed eye over this concept.
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How to take the best sports pics
Ben Wolstencroft is one of the young guns in the world of triathlon photography. We asked him for a few tips on how to get the most out of your camera when you are at yur next race or club event.
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Stretching - what the?
Do you stretch before you train? More to the point, do you know why? Campbell Maffett has taken a long hard look at the whole stretching caper and gives us the skinny on the whys and the why nots of stretching.
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Overcoming 7 Serious Barriers to Achieving Your Goals
It doesn't matter how much you exercise or how strictly you control your caloric intake - if the following 7 barriers aren't removed from your path, you will constantly fail in pursuing your health, wellness, or performance goals.
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Lessons from watching an Ironman.
Spectating at an IM is a long and tiring day on your feet, where you become part of the day each athlete is having around the course. Here's what I saw and learned from my day on the sidelines. Campbell Maffatt takes a look at this while watching IM Australia.
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